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Course Notes: PRI Myokinematic Restoration

What a Class Wow. That’s all that really needs to be said.  I have had a great deal of exposure to PRI in the past, but I have only had one formal class under my belt. Needless to say, I was looking...

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Image may be NSFW.
Clik here to view.

Chapter 12: Lower Limb

This is a Chapter 12 summary of “Clinical Neurodynamics” by Michael Shacklock. Piriformis Syndrome Piriformis syndrome often involves the fibular tract of the sciatic nerve. It has the capacity to...

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Course Notes: PRI Myokinematic Restoration

What a Class Wow. That’s all that really needs to be said.  I have had a great deal of exposure to PRI in the past, but I have only had one formal class under my belt. Needless to say, I was looking...

View Article

Chapter 12: Lower Limb

This is a Chapter 12 summary of “Clinical Neurodynamics” by Michael Shacklock. Piriformis Syndrome Piriformis syndrome often involves the fibular tract of the sciatic nerve. It has the capacity to...

View Article

How to Deadlift – A Movement Deep Dive

Deadlift – A Total Body Workout It is hard to find a better fundamental exercise than the deadlift. A time-tested move that ought to be learned by all—whether you’re a professional athlete,...

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Hamstrings, Mental Resiliency, and Ankle Dorsiflexion – Movement Debrief...

Movement Debrief Episode 47 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the set list: Do the hamstrings play a role with...

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Hunching, Hip Extension, Stretching – Movement Debrief Episode 58

Movement Debrief Episode 58 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the set list: Should narrow ISA people who have...

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Infrapubic Angle, Manual Ribcage Work, and Graded Exposure – Movement Debrief...

Movement Debrief Episode 60 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the set list: What is the relationship between...

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Infrasternal Angle Development, Quads are Overrated, and Are You Really a...

Movement Debrief Episode 86 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the set list: What is likely causing someone to...

View Article


Course Notes: PRI Myokinematic Restoration

What a Class Wow. That’s all that really needs to be said.  I have had a great deal of exposure to PRI in the past, but I have only had one formal class under my belt. Needless to say, I was looking...

View Article

Chapter 12: Lower Limb

This is a Chapter 12 summary of “Clinical Neurodynamics” by Michael Shacklock. Piriformis Syndrome Piriformis syndrome often involves the fibular tract of the sciatic nerve. It has the capacity to...

View Article

How to Deadlift – A Movement Deep Dive

Deadlift – A Total Body Workout It is hard to find a better fundamental exercise than the deadlift. A time-tested move that ought to be learned by all—whether you’re a professional athlete,...

View Article

Hamstrings, Mental Resiliency, and Ankle Dorsiflexion – Movement Debrief...

Movement Debrief Episode 47 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the set list: Do the hamstrings play a role with...

View Article


Hunching, Hip Extension, Stretching – Movement Debrief Episode 58

Movement Debrief Episode 58 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the set list: Should narrow ISA people who have...

View Article

Infrapubic Angle, Manual Ribcage Work, and Graded Exposure – Movement Debrief...

Movement Debrief Episode 60 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the set list: What is the relationship between...

View Article


Infrasternal Angle Development, Quads are Overrated, and Are You Really a...

Movement Debrief Episode 86 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can’t stand looking at me. Here is the set list: What is likely causing someone to...

View Article

September 2019 Links and Review

Every week, my newsletter subscribers get links to some of the goodies that I’ve come across on the internets. Here were the goodies that my peeps got their learn on in September. If you want to get a...

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Course Notes: PRI Myokinematic Restoration

What a Class Wow. That’s all that really needs to be said.  I have had a great deal of exposure to PRI in the past, but I have only had one formal class under my belt. Needless to say, I was looking...

View Article

Chapter 12: Lower Limb

This is a Chapter 12 summary of “Clinical Neurodynamics” by Michael Shacklock. Piriformis Syndrome Piriformis syndrome often involves the fibular tract of the sciatic nerve. It has the capacity to...

View Article

How to Deadlift – A Movement Deep Dive

Deadlift – A Total Body Workout It is hard to find a better fundamental exercise than the deadlift. A time-tested move that ought to be learned by all—whether you’re a professional athlete,...

View Article
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